Services for Men

Somatic Breathwork helps men release stress, suppressed emotions, and trauma stored in the body from our fast-paced lives. By clearing out what no longer serves you, this practice allows you to regain clarity, focus, and connect more deeply with peace, love, and freedom. Join us monthly in our co-ed sessions, or book a private 1:1 session tailored specifically to your goals. I'm honored to support you on this journey inward.

Kambo is a powerful traditional medicine derived from the secretion of the Amazonian tree frog, Phyllomedusa bicolor. Used for centuries by indigenous tribes for its potent healing properties, Kambo is renowned for its ability to cleanse the body, mind, and spirit, and to bring about profound physical and emotional healing.

Kambo is harvested sustainably from the giant tree frog found in the Amazon rainforest. The secretion is applied to small burns made on the surface of the skin, allowing the bioactive peptides to enter the lymphatic system. This process initiates a deep detoxification and healing response within the body. Benefits of Kambo

✨ Detoxification

✨ Immune Boost

✨ Emotional Release

✨ Mental Clarity

✨ Pain Relief

✨ Energy and Vitality

Are you feeling stuck, burned out, or navigating life challenges? In a 1:1 Harmony session, Monica will guide you to bring harmony to your body, mind, and soul. Whether you're dealing with relationship issues, inner child wounds, or trauma, she provides spiritual guidance tailored to your needs. Each session may include energy work, coaching, and tools for personal growth, helping you heal and transform. These sessions are designed to help you clear limiting beliefs, balance your energy, and move forward with clarity and strength. Prepare to do some soul work and embrace the changes you seek.

Yoga offers men a range of benefits, enhancing both physical and mental health. It improves flexibility, strength, and endurance, boosting athletic performance and reducing injury risk. Yoga also alleviates stress, supports cardiovascular health, and sharpens focus and mental clarity. Beyond the physical, it promotes emotional balance, reduces anxiety, and fosters mindfulness, leading to a healthier, more balanced life. Men can join co-ed classes or opt for private sessions tailored to their specific goals, ensuring a practice that aligns perfectly with their needs.

Reiki is an ancient energy healing technique. Reiki is used to balance all aspects of being human: the body, mind and heart. It embraces the concept of the interconnectedness of these aspects. Reiki therapy holistically aims to relieve the body of physical, emotional or spiritual blockages. Reiki therapy works on all levels simultaneously the physical, mental, emotional and spiritual aspects of your total self. Removing or clearing blocked energy restores the body's natural ability to facilitate much of its own healing. Reiki therapy reduces stress and promotes relaxation.  

Unlock Your Highest Potential with Spiritual Transformational Coaching! Are you ready to embark on a profound journey of self-discovery, empowerment, and spiritual growth? 🌿 Experience Deep Transformation   🧘‍♀️ Connect with Your Inner Wisdom

 💫 Embrace Your Authentic Self

🌱 Cultivate Lasting Change

🌈 Awaken Your Spirituality

🔥 Ignite Your Passion and Purpose

Ready to embark on the transformative journey of a lifetime? Book your session today and unlock the limitless potential within you! Coaching is online or in person.